Writing and Workout Stats: March 3

Oh boy, I meant to post these days ago. To do lists get awfully unobtainable when you’re suffering the wrath of a stomach virus. I was only truly SICK sick  for an afternoon, but the after effects (massive headache, sheer exhaustion from keeping down 0 calories the previous 24 hours, etc) lasted for a couple of days. Today is my first day getting back into the swing of things since Thursday, and I’m actually back to tracking diet and exercise. Yesterday was a mulligan day.  I pigged and for good reason. The good news is I’m down to 111lbs, bad news is that I lost it in one of the worst ways ever!

Feb 18, 2013

  • Words Written: 507
  • MS (Muscle Strengthening): 0 minutes
  • Cardio: 45 minutes

Feb 19, 2013

  • Words Written: 0
  • MS: 30 mins
  • Cardio: 20 minutes

Feb 20, 2013

  • Words Written: 0
  • MS: 0 mins
  • Cardio: 15 mins

Feb 21, 2013

  • Words Written: 175
  • MS: 0
  • Cardio: 15 mins

Feb 22, 2013

  • Words Written: 0
  • MS:
  • Cardio: 35 mins

Feb 23, 2013

  • Words Written: 0
  • MS: 0 mins
  • Cardio: 0mins
  • Note: Painted Doors all day again — which is an exercise all it’s own. Of course, it’s an exercise for one arm.

Feb 24, 2013

  • Words Written: 1315
  • MS30 mins
  • Cardio: 45 mins

Feb 25, 2013

  • Words Written: 876
  • MS0 mins
  • Cardio: 40 mins

Feb 26, 2013

  • Words Written: 0
  • MS: 0 minutes
  • Cardio: 20 minutes

Feb 27, 2013

  • Words Written: 0
  • MS: 0 mins
  • Cardio: 20 minutes

Feb 28, 2013

  • Words Written: 0
  • MS: 0 mins
  • Cardio: 0 mins
  • Note: STOMACH VIRUS STRIKES

Mar 1, 2013

  • Words Written: 0
  • MS: 0
  • Cardio: 0 mins
  • Note: Recovery

Mar 2, 2013

  • Words Written: 0
  • MS: 0 mins
  • Cardio: 0 mins
  • Note: Continued Recovery

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