Writing and Workout Stats: Aug 20-26

In addition to the normal stats that I keep track of for purposes of my exercise journal, I have also been taking walks most everyday. These walks range from 20-40 minutes depending on how fast I eat my lunch. They don’t raise my heartbeat by very much, and so I don’t count them towards my cardio exercise. They’re more sanity breaks that just so happen to get me moving a bit more during my work day.

August 20

  • MS (Muscle Strengthening): 0 minutes
  • Cardio: 0 minutes
  • Writing or Editing: 
  • I can only assume that this was one of my laziest days ever =/

August 21

  • MS: 0 mins
  • Cardio: 15 minutes
  • Writing or Editing: 404 Words

August 22

  • MS: 30 mins
  • Cardio: 15 mins
  • Writing or Editing: 330 Words

August 23

  • MS: 30 minutes
  • Cardio: 45 minutes
  • Writing or Editing: Nada

August 24

  • MS: 0 mins
  • Cardio: 0 minutes
  • Writing or Editing: 257 words
  • Note: Not a lot of exercising done, but I did FINISH MY BOOK!

 August 25

  • MS: 0 mins
  • Cardio: 0 minutes
  • Writing or Editing: Edited High fantasy book for 2 solid hours–3 chapters, or about 17 pages done.
  • Note: Did about 30 minutes of gardening (pulling weeds, trimming bushes, hauling said weeds and trimmings down to the woods), and then push mowed inside our fence–it was enough of a workout.

August 26

  • MS: 30 minutes
  • Cardio: 15 minutes
  • Writing or Editing: Half a chapter edited, about 6 pages.

 

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