Writing and Workout Stats: Sept 3-9

No editing this week, but at least my exercise routine has improved!

September 3

  • MS (Muscle Strengthening): 15 minutes
  • Cardio: 30 minutes

September 4

  • MS: 0 mins
  • Cardio: 15 minutes

September 5

  • MS: 0 mins
  • Cardio: 15 mins

September 6

  • MS: 45 minutes
  • Cardio: 15 minutes

September 7

  • MS: 45 mins
  • Cardio: 1 hour 25 minutes

September 8

  • MS: 0 mins
  • Cardio: 30 minutes

September 9

  • MS:  30 minutes
  • Cardio: 15 minutes
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