Mixed Berry Turmeric Smoothie Recipe

April’s doing a recipe!

Not my smoothie, but I didn’t take a picture of mine and this one is pretty. Photo by rawpixel on Unsplash

 

Mixed Berry Turmeric Smoothie

1/2 cup Frozen strawberries

1/2 cup Frozen blueberries

1 cup unsweetened almond milk

1/2 serving/scoop of vanilla protein powder (I used Eas Soy Vegan Vanilla Protein powder because it’s available at Walmart)

1/2 tsp Ground Cinnamon

1/2 tsp Ground Ginger

1/2 tsp Turmeric

Put all ingredients into your blender, and well, blend. I just have a cheap Hamilton Beach blender and it does just fine with this particular recipe.

***

Blah, blah, blah, something about a farmer’s market in autumn because it’s a recipe on a blog.

Blah, blah, blah, something about liver detoxification here. I mean, this smoothie is supposedly good for your liver, but I’m no expert and haven’t really read up on the science behind liver detox too much, though it’s on my list of stuff to learn more about as a possible treatment for mystery illness.

Anyhoo, I hope you enjoy this recipe as much as I did. I’ve tried a couple of different smoothies in the past and found them lackluster. This one is quite tasty and only ~180 calories.

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