What I’ve Been Reading: The Energy Bus

The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy by Jon Gordon is probably the most sappy self-help book I’ve read so far, but that’s not necessarily a bad thing. Different folks need to different paths and scenery on their journey to contentment and self-actualization. I tend to lean towards the grittier, self-empowering, do it your own damned self type of growth, but this book definitely has an audience and place in the growth and empowerment world.

The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy

Gordon’s book is a lot more upbeat, and his whole argument is presented as a parable-type narrative. The main character, George, is having a rough time of it. His career is in the crapper, his marriage is suffering, and to top it all off, he has to put his car in the shop and use public transportation to get to and from work.

But his life begins to change soon after taking a few rides on the Energy Bus, driven by the aptly named Joy. She and the other passengers present George ten rules to help him be a more positive person.

It’s a fun, quick read (or listen) and can be inspiring.

 

 

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What I’ve Been Reading: Verbal Judo

Verbal Judo: The Gentle Art of Persuasion by George Thompson, PhD is the next growth book I read this year. It’s a bit more of a “classic” self-improvement book, seeing how it first published back in 1993. Thompson himself, passed away in 2011, leaving behind a verbal judo legacy. This newest audio edition is narrated by Keith Szarabajka (Donatello the Prophet to you Supernatural fans).

Verbal Judo: The Gentle Art of Persuasion by George J Thompson, PhD

Thompson lead quite a full life, or multiple lives, if you want to think of it that way. He was a professor, a cop, and then a professional speaker/consultant. He’s got the experience and know-how to back up what he says, and he doesn’t let you forget about it.

Ego aside, this book can teach valuable lessons on how to persuade and discuss difficult situations. It shows you how to both listen and speak more effectively and explains the real value of empathy. Thompson also gives a good thorough list of dos and don’ts when it comes to classic argument, so that you can communicate successfully.

Though heavily geared towards law-enforcement type situations, the general argument presented in this book is compelling and useful to the everyday. It definitely made me rethink my approach to communication in different situations.

Growth

Each morning, pretty soon after waking up, I set my intention for the day. Typically, this intention is just one or two words that I hope will guide me to  a meaningful day.

Productivity, focus, health, happiness, contentment, momentum, minimize — these are all words I’ve used to set the tone for my day.

But what about long term? This year, I’m trying something new. I’m setting a renewing intention for the year. I’ll still have my varying daily focuses, but all relate back to my overarching theme for this year – Growth.

I want to grow.

No not taller, y’all. I don’t wish I were a baller. I mean, I AM short, and could use an extra inch or two to my stature, but that’s beside the point.

I mean that I want to grow as a person. I want to focus on growth in multiple facets of my life. I want to grow my intellect. I want to increase my muscle mass. I want to improve my physical health and go deeper with my emotional and mental well-being. I want to grow to be a warmer, more compassionate person.

I never want to stop improving.

And so this year, I resolve to grow.

What intention have you set for 2019?